Daily Routine

Run this every trading day. Make it yours in Edit. Checks reset on reload — it’s a ritual, not a record.

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Daily chart: nearest untapped pools above & below — write the draw

Mark PDH / PDL and PWH / PWL

Mark any open daily / 4h FVGs

Note tomorrow's news times (8:30 & 10:00 tier-1 releases)

Write bias in one sentence: 'I expect a raid of ___ then expansion toward ___'

Mark the midnight (True Day) open

Mark Asia high/low and London high/low

Did London already run a pool? Refresh the bias accordingly

Wait for the raid AGAINST bias — do nothing before it

Demand displacement + body-close MSS

Limit order at the FVG / CE

Stop beyond the raid wick — size from the stop (0.5% risk)

Target the opposing pool · partials at each obvious level

ONE setup. Objective hit = flat = done

No trades. The chart is lying to you on purpose.

Journal: screenshot, checklist score /8, R result, one lesson

Grade the bias call, not the P&L

Grade the bias call, not the P&L. A red day executed by checklist is a passing grade; a green day off-script is a fail.